Even though we’ve been hearing about cannabis and its effects for years now, it still seems like most people don’t know much about how to get the best out of their CBD tinctures. There are many different ways you can consume your CBD oils, so it’s important that you find one that works for you.
The first thing you have to consider when choosing a CBD oil is whether or not you want a topical application or if you prefer to use sublingual drops.
If you opt for topical use, there are two main types of options available – either you can apply it directly to affected areas of skin, or you can create a salve using the oil and then apply it to the affected skin area.
When creating a topical salve, you need to take into account things such as consistency, thickness, and whether your CBD oil has a strong smell or is odourless. If your CBD oil smells strongly, it may be too potent for some users, whereas those who enjoy the more subtle flavours of CBD may appreciate this taste.
There are also several other factors to consider when applying CBD topically. You should always test any CBD products on a small section of the skin before applying them all over your body; you only want to do this once and make sure that no adverse reactions occur. In addition, make sure you avoid direct sunlight, as UV rays can alter the effects of CBD oil.
If you choose to apply your CBD oil straight to the skin, make sure that you wash your hands after doing so, as skin contact with other surfaces can cause bacteria to grow in your bloodstream. Also, never apply CBD oil to sensitive areas such as eyes or under the breasts.
Cannabidiol Topical Cream
If you prefer to use CBD creams and salves, you will need to take into consideration what type of cream you wish to use. It is possible to buy CBD creams that contain THC, but these are illegal in many countries and should be avoided at all costs.
You can choose from three different kinds of CBD creams – balms, moisturisers, and lotions. Balms are thicker than other creams because they contain higher concentrations of CBD oil, while moisturising creams contain lower amounts. Lotions are similar to creams but are applied to the skin by way of spray bottles or atomizers.
It’s important to note that CBD cream isn’t always effective at treating pain, especially when compared to other methods. However, you should try your best to rub CBD cream onto affected areas of pain. This helps reduce swelling and inflammation around the painful area and can help you feel less anxious and stressed.
How To Apply CBD Oil Topically
Once you’ve chosen your desired cream or salve, you’ll need to decide where to put it. When using CBD oil topically, it’s important to keep in mind that you should never ingest more CBD than you put on your skin. You should do this by rubbing the CBD onto the affected area, but remember that it takes time for the CBD to work its magic, so you shouldn’t expect immediate results.
As a general rule, you should allow the CBD to sit on the skin for 2-5 minutes. The longer you wait, the more absorption occurs, which is why you should start off slowly. After 5 minutes, you should rinse the CBD off and allow it to dry completely. After drying, you should re-apply the CBD oil and repeat the process until you see positive results.
To ensure that your CBD cream is working properly, you should check for redness and swelling in the affected area. These signs indicate that the CBD oil is helping to calm down the inflammation and swelling.
How Long Does A CBD Tincture Last?
Another important factor to consider when purchasing CBD oil is its shelf life, meaning how long does it last before going bad? While different CBD oils vary in terms of potency, shelf life, and effectiveness, most CBD oils should last between 3 months and 1 year.
However, this doesn’t mean that you should store your CBD oil indefinitely. You should replace your CBD oil every 6 months to ensure that it remains potent and active. The reason why you should replace your CBD oil every 6 months is because it contains a large amount of water, which means that it’s susceptible to contamination. Therefore, if you let your CBD oil sit for too long, it may become ineffective due to bacteria growing inside.
CBD Oil Dosage
While CBD oils come in various strengths, the most common dosage is 10mg per serving. This is usually considered to be the lowest dose that provides the greatest benefits. On the other hand, the highest recommended dosage is 350mg per day, which is equivalent to approximately 20 servings of CBD oil.
CBD oil dosages are extremely important because each person reacts differently to different doses. Some people experience negative side effects even at low doses, while others might experience significant relief when taking high doses. It’s important to understand that CBD oil dosage matters more than anything else, so make sure that you experiment with different dosages to determine which ones you prefer.
CBD Oil Side Effects And Precautions
The most commonly reported side effect of consuming CBD oil is drowsiness. As mentioned above, this effect can often occur within 15-20 minutes of consumption, so it’s vital to test your CBD oil on a smaller area before applying it all over your body.
In addition, CBD oil may cause minor gastrointestinal upset for some individuals. Even if you aren’t experiencing this problem, it’s always worth mentioning that it’s better to err on the side of caution and avoid taking CBD oil if you feel unwell or uncomfortable.
Lastly, you should always consult a doctor before starting to consume CBD oil, especially if you have any pre-existing health conditions. CBD oil interacts with certain medications, and it’s always worth checking with your GP before starting to take it.